Suprapatellar Bursitis — Genes & Biomarkers
Biomarker / Gene
Bad Score
Free Actions
Non-free Actions
● GENES
● BIOMARKERS
IL6
TNF
MMP3
PTGS2
CRP
IL-6
Hyaluronic Acid
MMP-3
High expression
Anti-inflam. diet; rest
Curcumin; omega-3
High expression
Cold therapy; weight loss
Boswellia; fish oil
High expression
Low-impact exercise
Collagen peptides
High expression
Ice; avoid NSAIDs overuse
Curcumin; ginger
>3 mg/L
Anti-inflam. diet
Quercetin; vit. D
>7 pg/mL
Rest; cold compress
Omega-3; turmeric
Low levels
Hydration; walking
HA supplements
>10 ng/mL
Physical therapy
Collagen; MSM